Valentine's Day Salads
Mangia Bene Pasta
Chi mangia bene, vive bene
Who eats well, lives well
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RECIPES
Two Hearts Salad
Strawberry-Spinach Salad
Mediterranean Salad with Goat Cheese Hearts
Tomato-Mozzarella Salad with Pesto
Springtime Salad
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Two Hearts Salad
(Serves 2)

1 (14 ounce) can of hearts of palm, rinsed and chilled
1 (14 ounce) can of artichoke hearts, rinsed and chilled
6-8 inner leaves of
Romaine lettuce
1 tomato, cut into wedges
3-4 strips of roasted red pepper
2 ounces
Gorgonzola cheese, crumbled


Cut the hearts of palm and artichoke hearts into bite-size pieces.
Arrange lettuce leaves on individual plates.
Arrange hearts of palm, artichokes, tomato, and pepper strips on top.
Pour dressing over each.  Sprinkle with cheese.

Dressing:
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon lemon juice
5 tablespoons chicken broth
Salt and pepper to taste
Whisk all ingredients together with a fork.
Strawberry-Spinach Salad
Strawberry-Spinach Salad
(Serves 2)

4 ounces fresh spinach
6-8 strawberries, sliced

Dressing:
1/4 cup sugar
1 tablespoon sesame seeds
1/2 tablespoon poppy seeds
1 teaspoon minced onion
Dash of Worcestershire sauce
1/8 teaspoon paprika
1/4 cup olive oil
2 tablespoons cider vinegar


Arrange spinach and strawberries on individual plates.
Whisk together dressing ingredients.
Drizzle dressing over salad.
Mediterranean Salad  with Goat Cheese Hearts
(Serves 2)

4 ounces bib or butter lettuce
1 tomato, chopped
2 ounces goat cheese
Olive oil
Flavored Italian bread crumbs

Dressing:
2 tablespoons white wine vinegar
5 tablespoons walnut oil
Salt and pepper

Whisk together dressing ingredients.
Gently toss lettuce and tomatoes with dressing.
Arrange lettuce and tomato on individual plates and chill.

Preheat broiler.
Pat goat cheese into a disk about 1/2-inch thick.
Using a heart-shaped cookie cutter, cut out 1-2 hearts per person.
Brush both sides of the cheese with olive oil and coat with bread crumbs.
Place cheese hearts on a baking sheet and broil until both sides are lightly golden.
Carefully lift each heart with a spatula and arrange on lettuce.  Serve immediately.
Tomato-Mozzarella Salad with Pesto
(Serves 2)

2 tomatoes, sliced 1/4-inch think
4 ounces mozzarella cheese, sliced 1/4-inch thick

Note:  Cheese slices may also be cut with a heart-shaped cookie cutter.

Pesto Dressing:
1 garlic clove
1 ounce
Parmesan cheese
10-12 fresh basil leaves
1 tablespoon fresh parsley
1 teaspoon sugar
1 teaspoon salt
Pepper to taste
1/3 cup olive oil
2 tablespoons red wine vinegar

To make the dressing:
Place garlic in a food processor and mince.
Add cheese, basil, parsley, sugar, salt and pepper.  Puree.
Combine oil and vinegar and slowly pour through the feed tube until a sauce forms.

Arrange tomatoes and cheese in an overlapping circle on individual plates.
Drizzle dressing over each.  Serve.
Springtime Salad
(Serves 4 as a salad course or 2 as an entree)
This refreshing salad combines two of the first vegetables of spring, asparagus and spinach.  
Serve it with a fish or poultry dinner.  It also makes a delicious entree with the addition of
cooked chicken, turkey, or fish.  Saute slices of leftover chicken breast in a little olive oil just
to heat, and serve on top of the salad.

10-12 thin asparagus spears, cut into 1-inch pieces
4 cups fresh spinach
1 small red onion, cut into rings
1 large orange, peeled and cut into supremes
1-2 tablespoons sliced almonds, toasted

Dressing:
Juice from 1 large orange (about 3 tablespoons)
1 teaspoon Dijon mustard
1 tablespoon red wine vinegar
Salt and pepper
1/4 to 1/3 cup olive oil

Blanch asparagus in boiling water 1-2 minutes.
If you prefer, microwave the asparagus in a covered dish with a little water for 1-2 minutes.
Rinse under cold water and set aside.

To make the dressing:
Whisk together the juice, mustard, vinegar, salt and pepper until thickened in a small bowl.
Slowly whisk in the olive oil until desired consistency.
Place the spinach leaves on a serving platter or individual salad plates.
Top with the asparagus, onion rings, and orange pieces.  
Add the dressing and gently toss.  
Top with the almonds.


This page was revised and updated on 07/21/11
These salads are wonderful for Valentine's Day but make
also refreshing dinner salads for any time of the year.
Find the Perfect Valentine's Day Gift at Chocolate.com
"You are special" red plate revives the early American
tradition of celebrating family members on special
days.  Historically, a family member was served dinner
on a red plate to celebrate an achievement, birthday,
or any occasion that calls for special recognition.  It is
a visible reminder of love and esteem, a way of
showing someone dear to you they are appreciated
and remembered.
The Perugino pattern is an Artistica's exclusive.
It was inspired by the Deruta's classic Raffaellesco a
design that traces his origins from the XVI Century
graceful arabesques of painter Raphael famous
frescoes. Raffaellesco is a benevolent deity,
bestowing good luck and fair winds to the seagoing
merchants of the era.

Use this tool with lettuce, fresh spinach, herbs, and
greens--they end up clean and oh-so-dry. The drier
your leaves, the better salad dressings will adhere
and the less mushy your sandwich bread will become.